I would like to thank you for my new lease of energy after giving up smoking  for One Year.
I have not missed a cigarette since the might I came and saw you, and for someone who was smoking 30 a day and had been smoking for 20 years, since I was 15 years old, this is a very good result for you and especially for me.’ Michael

                                   
‘Thank you very much for your special skills, helping me to become more whole and free. Janet

                                                                                                                           
Just a short note to thank you, twelve months ago I had a session with you, as a result, I became a non- smoker and have remained so ever since. ‘’  John

                                                   
I’ve continued to grow fitter and stronger both mentally and physically........ I know that without your help I would never have gotten through the last six months and because of it, instead of ‘dying’ or simply surviving I’ve been able to thrive.’
                     
‘The first time I put the treatment  ( fear of flying ) to the test my flight turned out to be three flights, but I found I was  completely calm, actually enjoyed the experience and ended up holding the hand of a nervous passenger!’
                              Amy
 

 I am getting on fine I haven’t had any stomach trouble since starting hypnosis. I feel a lot more confident and happy in myself and a lot more at ease with people around me. I am even enjoying work!’ Emma

                                                                                                                             
‘‘Last year while undergoing chemotherapy for cancer, I had a course of hypnotherapy with
Val Spencer. I found this valuable on several fronts...................It made me much stronger and healthier. I would recommend this type of therapy for anyone who faces a serious illness.’  Judi

                                                                                                     
‘I would like to thank you for giving me peace of mind. I still think of my past but it doesn’t hurt any more. Thank you very much, I wish I had met you years ago.’ Paul

                                                               
‘I came to you about a year ago, in quite a state. No confidence personally and workwise. I really can’t believe it, how things have changed. My thanks to you for ” unlocking the cupboard.” I am so pleased.’  Sue

                                                                                                                                 
‘I’m thrilled with the results of my hypnotherapy sessions with you. I look forward to the future with pleasure now and I have kept the weight off thanks to you .....’ Laura