Valerie’s  Stroud workshops have proved very popular.
  Past workshops have included:

• Smoking cessation.
   Some people like to stop smoking as part of a group as they enjoy the group support.  

 • Fear of Flying
  This very common phobia is usually very easy to fix. This is true of most phobias.

 • Stress Management.
   I have a long track record leading stress management courses , especially in                    schools, colleges and other educational groups. I have references available.
  If you contact me I will be happy to forward you full details of my stress                              management courses

• Sounds Healing .  
    This uses sound and trance to create healing and change. Valerie usually works              with musician, Mark Robson for this workshop.

• Inner Child , Inner Wisdom.
    Valerie facilitates an encounter with that more vulnerable part of yourself, with the aim        of creating strength from within.



    The workshops make creative use of hypnosis, self relaxation techniques and Valerie       draws imaginatively on a vast range of other techniques. They are dynamic, fun and          effective. They are either held in Stroud or Valerie will also come out to visit your group.  

    For further details or if you would like to book a workshop for your group                contact Valerie on 01453 825858